- What You Have: strong relationships and connections to others, structure and discipline, dedication and desire, role models and mentors
- Who You Are: a person who embraces that Holy Grail of attitudes – optimism, who has hope and faith, who cares about others, and who is proud of oneself
- What You Are Capable of Doing: communicating your needs and desires, being flexible in your thinking, critical and creative in solving problems, demonstrates genuine empathy and good emotional intelligence, fosters good relationships
Wednesday, May 14, 2014
Thoughts on Resilience
We all need reminders of the strengths we have. And we can cultivate resilience by embracing these three directives: by knowing what you have, by knowing who you are, and by knowing what you are capable of doing.