What Do We Mean By "To Flourish..."

To live a flourishing life is to live in the mean, to live in balance between the excesses and the deficiencies. We do this by:

• uncovering and embracing the attitudes and habits that serve us
• identifying and eliminating those habits that do not
• recognizing signs our body is under stress
• discovering our stress triggers
• acquiring, developing, and honing our resilience skills and attitudes

To learn more about how you can live a flourishing life, please visit my web site,
www.liveaflourishinglife.com.

Have a joyful day everyone...
Rita
www.ritaschiano.com