Showing posts with label resilience characteristics. Show all posts
Showing posts with label resilience characteristics. Show all posts

Friday, November 25, 2011

A Lesson In Resilience

On a brisk September day in 1620, 102 passengers and a crew of roughly 30 left England embarking on a grueling 66-day journey marked by disease and death. According to history, the Pilgrims undertook the voyage to escape religious persecution in England. The Mayflower, originally destined for the mouth of the Hudson River at the northern edge of England's Virginia colony, went off course and settled in Cape Cod Bay. All surviving passengers moved ashore and colonized at Plymouth.

What we learn from the Pilgrim story is a remarkable example of the resilience. The resilient pilgrims had the ability to look at critical situations in a new way, finding creative approaches toward solving a problem.
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Friday, September 16, 2011

About Resilient People

Resilient people have a penchant for learning. They have the ability to reflect upon and recognize objectively their strengths and weaknesses. This self-reflection helps them gain insight into their current circumstances, opening them to new ideas and new tactics for dealing with crises.

Resilient people have the ability to look at critical situations in a new way, finding creative approaches towards solving a problem. They recognize that life is a series of good times and not so good times, and that you need the bad to appreciate the good. Hard times build character, creating positive lessons that better equip us to cope in the future.

How resilient are you? Visit my web site and download my free "Self-evaluation Resilience Test.

Have a joyful day everyone. And remember to live a flourishing life.
Rita
www.ritaschiano.com

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To learn more about how you can live a flourishing life, please visit my web site, www.liveaflourishinglife.com.

*Excerpt from Live A Flourishing Life

Monday, January 3, 2011

Characteristics of Resilient People - 4

The fourth characteristic of resilient people is the ability to hang tough during difficult times. Sometimes things just don't go our way. We anticipate certain outcomes, and then life throws us a high-speed curve ball.

It's okay to wallow in a little self-pity....temporarily. This allows the negative thoughts and emotions to flush out of our system. How quickly you extricate yourself from the muck and mire of negativity depends on the strength of your resilience skills. Adversity builds resilience.

Resilient people are good at managing their emotions. They stay calm under pressure and persevere, and keep their focus on the goal for the long-haul. One way to do this is to sift through the external demands and keep potential distractions at bay. You have to be mindful, too, about the value of your actions and let go of old patterns and ways of doing things. Rigidity is detrimental to resilience.

In the words of Don Schiltz who wrote The Gambler, and performed by Kenny Rogers: "You got to know when to hold 'em; know when to fold 'em; know when to walk away."

Have a joyful day everyone. And remember to live a flourishing life.
Rita
www.ritaschiano.com

To learn more about how you can live a flourishing life, please visit my web site, www.liveaflourishinglife.com.