Showing posts with label self-reflection. Show all posts
Showing posts with label self-reflection. Show all posts

Wednesday, January 18, 2023

Resilient People

 Resilient people have a penchant for learning. They have the ability to reflect upon and recognize objectively their strengths and weaknesses. This self-reflection helps them gain insight into their current circumstances, opening them to new ideas and new tactics for dealing with crises. 


Resilient people have the ability to look at critical situations in a new way, finding creative approaches towards solving a problem. They recognize that life is a series of good times and not so good times, and that you need the bad to appreciate the good. Hard times build character, creating positive lessons that better equip us to cope in the future.

How resilient are you? Visit my web site and download my free "Self-evaluation Resilience Test.

Have a joyful day everyone. And remember to live a flourishing life.
Rita
www.ritaschiano.com

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To learn more about how you can live a flourishing life, please visit my web site, www.liveaflourishinglife.com. 

*Excerpt from Live A Flourishing Life

Friday, June 3, 2016

10 Ways to Live a Flourishing Life

1. It starts with self-reflection . . . It’s been said that a picture is worth a thousand words. What does your self-portrait say about you?

2. Happiness is as much about what you don't want as what you do want. What’s on your “I Don’t Want . . .” List?

3. Once you free yourself of the illusion of who you want to be, the truth of who you are is crystal clear.

4. There is joy to be found in most any moment. You simply need to be willing to expand your vision and see it.

5. Insight fuels foresight. Open your mind to all the possibilities.

6. To learn something new today, reflect on what you did and what you thought about yesterday.

7. Direct Your Thinking . . . Set a goal today that is realistic. Focus your attention on the actions necessary to attain that goal.

8. Direct Your Thinking . . . Negative thoughts can be changed. Positive thoughts can be maintained.

9. Wake up every morning and begin each day with the desire and the decision to live joyfully.

10. And remember . . . While another’s belief in you may sustain you for a while, lasting strength comes only when you choose to believe in yourself.